Katonah Yoga® in Belfast
Whether you’re new to Katonah or new to yoga in general, you will find yourself welcomed here.
In Person Classes
My Schedule
… At a Glance
In Person Classes
Monday . 6.00pm . Katonah Yoga . (new venue tbc)
Tuesday . 8.00pm . Restore . (@STUDIO52)
Wednesday . 6.00pm . Katonah Yoga . (new venue tbc)
Online Classes
Sunday . 7.00pm . Restore at Home
Monday . 7.00am . Katonah Sunrise
Wednesday . 7.00am . Katonah Chairs
Friday . 7.00am . Katonah Sunrise
Currently seeking new premises for “in person” in Belfast
First accredited Katonah Yoga® teacher in the North of Ireland.
Teaching since 2003, with over 30 years practice in Hatha, Vinyasa and Katonah Yoga. You will find elements of these in all my classes, with meditations inspired by deep introspections in Andean nature wisdom and energy work.
‘Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being.’ - www.katonahyoga.com