Katonah Yoga® in Belfast

In Person Classes

Currently teaching Rest and Restore on Tuesday evenings 7 - 8.15pm at Studio 52, Hill Street, Belfast

My Schedule

… At a Glance

In Person Classes

Tuesday . 8.00pm . Restore . (@STUDIO52)

Online Classes

Sunday . 7.00pm . Restore at Home

Monday . 6.00am . Sunrise

Wednesday . 6.00am . Chairs

Friday . 6.00am . Sunrise

First accredited Katonah Yoga® teacher in the north of Ireland.

Teaching since 2003, with over 30 years practice in Hatha, Vinyasa and Katonah Yoga. You will find elements of these in all my classes, with meditations inspired by deep introspections in Andean nature wisdom and energy work.

‘Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being.’ - www.katonahyoga.com