One Month Pass
Deep Dive into a full month of online classes
_______________________
Through repetition we gain insight.
Research has found that it takes 300 repetitions for a new practice to become muscle memory; and 3,000 for it to become embodied. Dedicate this time for yourself to get to know and see the transformation in your body.
_______________________
Sunday · 7.00pm · Restore at Home
Monday · 7.00am · Katonah Sunrise
Wednesday · 7.00am · Katonah Chairs
Friday · 7.00am · Katonah Sunrise
(All 60 min practices livestream on zoom)
———————————-
This pass gains access to a full month of Online classes including Katonah, Sunrise, Chairs and Restore at Home.
Deep Dive into a full month of online classes
_______________________
Through repetition we gain insight.
Research has found that it takes 300 repetitions for a new practice to become muscle memory; and 3,000 for it to become embodied. Dedicate this time for yourself to get to know and see the transformation in your body.
_______________________
Sunday · 7.00pm · Restore at Home
Monday · 7.00am · Katonah Sunrise
Wednesday · 7.00am · Katonah Chairs
Friday · 7.00am · Katonah Sunrise
(All 60 min practices livestream on zoom)
———————————-
This pass gains access to a full month of Online classes including Katonah, Sunrise, Chairs and Restore at Home.
Deep Dive into a full month of online classes
_______________________
Through repetition we gain insight.
Research has found that it takes 300 repetitions for a new practice to become muscle memory; and 3,000 for it to become embodied. Dedicate this time for yourself to get to know and see the transformation in your body.
_______________________
Sunday · 7.00pm · Restore at Home
Monday · 7.00am · Katonah Sunrise
Wednesday · 7.00am · Katonah Chairs
Friday · 7.00am · Katonah Sunrise
(All 60 min practices livestream on zoom)
———————————-
This pass gains access to a full month of Online classes including Katonah, Sunrise, Chairs and Restore at Home.
Details:
Once you’ve made payment, that’s you booked in for the full month from the date of purchase until the same date the following month
I’ll email the Zoom link for each class 15 minutes before practice - (or sometimes the night before)
This is not a rolling contract - you are just paying for one month of classes and can choose to pay again for the following month
The pass cannot be used for In-Person classes
Recordings available upon request - if you can’t make it live - available for one week
Props: - At least 2 blocks (preferably large cork blocks), a yoga belt, a bolster (buckwheat filling preferable), a blanket, a yoga chair. Extra comforts - an eye pillow, sandbags. Don’t have any of these? Don’t worry, we can use cushions, books, blankets, dressing-gown belt, scarf and other household furniture
